Pinskies's Journal, 18 September 2011

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 59.09g | Prot: 75.80g | Carb: 154.40g.   Breakfast: Larabar Mini Apple Pie, Activia Strawberry Yogurt. Lunch: Cheese Pizza. Dinner: Chipotle Chicken Salad (no rice or beans). Snacks/Other: Caribou Coffee Pumpkin Latte, Zucchini Bread, Weight Smart Multivitamin, Omega 3 Fish Oil (1000 mg), Water. more...

2452 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 2 hours, Driving - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...