Weigh In record (no journal entry) for 18 September 2011
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132.2 lb
Lost so far: 19.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1674 kcal
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Activities & Exercise:
Bowling - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
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losing 2.3 lb a week
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lithkl's weight history
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