Weigh In record (no journal entry) for 02 November 2015
|
123.0 lb
Lost so far: 3.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2015:
|
947 kcal
|
Fat: 43.25g | Prot: 69.08g | Carb: 82.81g.
Breakfast: Yoplait Greek 100 Yogurt - Key Lime. Lunch: Skippy Creamy Peanut Butter, Grilled Chicken. Dinner: Cougar Gold Sharp White Cheddar Cheese, Crazy Cuizine Mandarin Orange Chicken. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Barlean's Omega Swirl Ultra High Potency Fish Oil - Citrus Sorbet, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyrs3 's weight history
|