Weigh In record (no journal entry) for 17 September 2011
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1222 kcal
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Fat: 54.80g | Prot: 38.77g | Carb: 169.59g.
Lunch: Sprite (Can), Spaghetti with Tomato Sauce and Meatballs. Dinner: Sprite (Can), Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pork Egg Rolls. more...
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mariadb1's weight history
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