Weigh In record (no journal entry) for 02 November 2015
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250.0 lb
Lost so far: 7.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1062 kcal
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Fat: 22.24g | Prot: 47.50g | Carb: 170.51g.
Breakfast: Coffee, Coffee, Coffee, Au Bon Pain Asiago Cheese Bagel. Lunch: Trader Joe's Spicy Thai Style Pasta Salad with Chicken Breast. Snacks/Other: Chiquita Banana. more...
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gaining 0.7 lb a week
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