Weigh In record (no journal entry) for 02 November 2015
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118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2015:
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1541 kcal
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Fat: 53.31g | Prot: 49.47g | Carb: 215.36g.
Breakfast: Cocktailtomaten, Möhren, Banane, Kaffee mit Milch. Lunch: Aldi Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Nordwaldtaler Kernige Haferflocken, Äpfel. Dinner: Lidl Hirtenkäse, Maggi Magic Asia Gebratene Nudeln Huhn. Snacks/Other: Kaffee mit Milch, Zentis Marzipanbrote, Laugenbrezeln, Latte Macchiato, hanuta Hanuta. more...
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1508 kcal
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Activities & Exercise:
Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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