Weigh In record (no journal entry) for 02 November 2015
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149.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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493 kcal
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Fat: 28.94g | Prot: 20.78g | Carb: 37.82g.
Breakfast: Coffee with Cream, McDonald's Sausage McMuffin with Egg. more...
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losing 0.1 lb a week
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kimmi112's weight history
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