Weigh In record (no journal entry) for 02 November 2015
|
165.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2015:
|
1002 kcal
|
Fat: 44.04g | Prot: 49.07g | Carb: 102.47g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Progresso Traditional Chicken Noodle Soup, Keebler Town House Pretzel Thins. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Great Value Enriched Hamburger Buns, Great Value Kosher Whole Dill Pickles, Ground Beef (85% Lean / 15% Fat), Sweet Onions, Yellow Mustard. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Nestle Baby Ruth (Fun Size). more...
|
|
2892 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|