hutton2333's Journal, 17 September 2011

193.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 67.69g | Prot: 48.40g | Carb: 151.05g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds), Breakfast Burrito. Lunch: Original Potato Chips. Dinner: Chicken Alfredo. Snacks/Other: Hazelnut Coffee Creamer, Coffee. more...

2247 kcal

Activities & Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...