Weigh In record (no journal entry) for 02 November 2015
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266.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1953 kcal
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Fat: 58.17g | Prot: 57.01g | Carb: 313.82g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Orange Juice, General Mills Reese's Puffs Cereal, Grapefruit (Pink and Red). Lunch: Santitas Tortilla Triangles, Great Value Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (57g), Smucker's Concord Grape Jelly. Dinner: Albertsons French Bread, Giant Eagle Cherry Tomatoes, Deli Turkey or Chicken Breast Meat, Calavo Avocado, Star Queen Spanish Olives. Snacks/Other: Pop Secret Extra Butter Popcorn, Honeycrisp Apples, Kiwi Fruit, Grapes. more...
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gaining 9.8 lb a week
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