Weigh In record (no journal entry) for 02 November 2015
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155.2 lb
Lost so far: 36.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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487 kcal
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Fat: 5.92g | Prot: 48.87g | Carb: 62.81g.
Breakfast: Decaffeinated Coffee, Sweet Onions, Mushrooms, Egg White. Lunch: Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Great Value Mandarin Oranges, Hood Fat Free Cottage Cheese with Pineapple. more...
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losing 1.4 lb a week
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lobstertraps's weight history
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