Weigh In record (no journal entry) for 02 November 2015
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1084 kcal
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Fat: 62.37g | Prot: 109.83g | Carb: 15.60g.
Breakfast: Egg. Lunch: Happy Farms Shredded Mild Cheddar Cheese, Kirkland Signature Grilled Chicken Breast Strips, La mas rica Jalapeno peppers, Great Value Buttermilk Ranch Dressing, Lettuce. Dinner: Happy Farms Shredded Mild Cheddar Cheese, Season's Choice Broccoli Florets, Tyson Foods Pork Loin Boneless Center Cut Chops. Snacks/Other: Happy Farms Mild Cheddar Snack Sticks, Boiled Egg. more...
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gaining 5.3 lb a week
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