Weigh In record (no journal entry) for 02 November 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1637 kcal
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Fat: 58.62g | Prot: 76.68g | Carb: 208.29g.
Breakfast: Post Shreddies, Milk (1% Lowfat with Added Vitamin A). Lunch: Peanut Butter Sandwich, Babybel Light. Dinner: Wendy's Spicy Chicken Go Wrap. more...
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gaining 0.2 lb a week
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echox2's weight history
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