jhoreth's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
279.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2011:
2041 kcal Fat: 56.34g | Prot: 96.67g | Carb: 282.22g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Uncrustables Peanut Butter and Grape Jelly, Original 99% Fat Free Mixed Berry Yogurt, Instant Oatmeal - Maple and Brown Sugar. Lunch: Black Beans, White Rice, Cuban Mojo Pork Tenderloin, crisp rice treats. Dinner: Which Wich Grinder 7 in. more...

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