Suzeque's Journal, 17 September 2011

146.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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840 kcal

Fat: 51.00g | Prot: 30.00g | Carb: 72.00g.   Dinner: Hot Dog Buns, Tater Tots, Cheddar Wurst Smoked Sausage. more...

2015 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...