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sunnykate
Journal
01 Nov 15
sunnykate's Journal, 01 November 2015
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Weigh In record (no journal entry) for 01 November 2015
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 November 2015:
1759 kcal
Fat: 69.02g | Prot: 56.19g | Carb: 125.54g.
Breakfast:
Archer Farms Pepperoni Thin Crust Pizza, Coca-Cola Diet Coke (Can).
Lunch:
Pepperidge Farm Tim Tam, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can).
Dinner:
Alamos Malbec, Dry Roasted Almonds (with Salt Added), Sargento Chipotle Cheddar Cheese Sticks.
more...
1794 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 42 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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