Weigh In record (no journal entry) for 01 November 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 November 2015:
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1216 kcal
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Fat: 46.80g | Prot: 66.68g | Carb: 132.01g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), GNC Lean Bar - Strawberry Yogurt. Lunch: Vlasic Bread & Butter Spears Pickles, Luna Luna Bar - Chocolate Dipped Coconut. Dinner: Steak (Lean Only Eaten), Newman's Own Lighten Up Honey Mustard Dressing, Spinach Salad, Green String Beans. Snacks/Other: Nestle Original Liquid Coffee Creamer, Coffee. more...
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2246 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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