Weigh In record (no journal entry) for 01 November 2015
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2015:
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2863 kcal
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Fat: 79.87g | Prot: 114.73g | Carb: 332.75g.
Breakfast: Jus de Pamplemousse Rose, Café, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Confitures et Conserves, Petit Chebra Fromage Frais au Lait de Chèvre, Vin de Table Rouge, Pain Multigrain, Oranges, Lotus Speculoos (7,5g), Picard Sorbet Pomme Granny, Carte D'Or Sorbet Citron Vert, Auchan Sorbet Fraise, Aioli, Carrefour Crevettes Cuites P'tites Roses, Moules, Bulot, Huîtres. Dinner: Côte d'Or 70% Noir Intense, Yoplait Panier de Yoplait 0%, Oignons, Saucisson Sec, Carrefour Cervelle d'agneau, Mandarine, Lotus Speculoos (7,5g), Petit Navire Miettes de Thon à la Tomate, Etorki Fromage de Brebis, Vin de Table Rouge, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Pain Multigrain. Snacks/Other: Miel, Pain Multigrain, Cora Biscottes sans Sel, Leroux Chicorée Nature. more...
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3012 kcal
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Activities & Exercise:
Standing - 4 hours, Do It Yourself (DIY) - 5 hours, Sitting - 4 hours, Sleeping - 11 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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