Weigh In record (no journal entry) for 01 November 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2015:
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1731 kcal
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Fat: 50.02g | Prot: 35.40g | Carb: 236.43g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Café (Brassée à partir de Motifs, Décaféiné), Pouding Chômeur, Gâteau au Chocolat (avec Glaçage au Chocolat), Sirop d'Erable, French Crepe At Farmer's Market Egg, Ham And Cheese Crepe. Dinner: Betty Crocker Red Velvet Cupcakes, Nature's Elite Hummus aux Poivrons Rouges Rôtis, Bud Lime Raz-Ber-Rita. Snacks/Other: Peeps Marshmallow Pumpkins, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Eau de Robinet. more...
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1291 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 22 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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