New MrsRando's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
187.2 lb Lost so far: 12.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2011:
1554 kcal Fat: 56.36g | Prot: 72.66g | Carb: 198.65g.   Lunch: Chicken Chili with Beans and Tomatos, animal crackers, great value 2% milk. Dinner: hamburger, reduced fat colby jack cheese, great value light mayo, heinz ketchup, french fries oreida. Snacks/Other: Fun Flavors - Double Fudge Brownie, chai tea, great value half and half, apple. more...
2077 kcal Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet New MrsRando's own diet   losing 3.2 lb a week



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