Weigh In record (no journal entry) for 03 December 2009
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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86 kcal
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Fat: 0.44g | Prot: 8.40g | Carb: 11.98g.
Breakfast: nonfat milk. more...
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steady weight
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Ruthie Mae's weight history
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