Weigh In record (no journal entry) for 17 September 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2011:
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2599 kcal
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Fat: 115.19g | Prot: 108.74g | Carb: 277.87g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Calorie Free Sweetener, Coffee (Brewed From Grounds). Lunch: Lemonade, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Breadstick (with Garlic-Butter Spread), Salad, Shrimp & Crab Tortelli Romana. Snacks/Other: Chocolate Frosty (Medium), Soft Frozen Lemonade, Kosher Dill Pickle Spears. more...
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3641 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 5 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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