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Linda Fraley
Journal
31 Oct 15
Linda Fraley's Journal, 31 October 2015
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Weigh In record (no journal entry) for 31 October 2015
158.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2015:
1299 kcal
Fat: 59.42g | Prot: 52.48g | Carb: 137.91g.
Breakfast:
Raisin Bread, Peanut Butter.
Lunch:
Potato French Fries, Burger King Whopper Sandwich.
Dinner:
Pears (Solids and Liquids, Juice Pack, Canned), Cottage Cheese (Lowfat 2% Milkfat).
Snacks/Other:
Tootsie Roll Tootsie Roll (Small).
more...
3151 kcal
Activities & Exercise:
Tennis - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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