Weigh In record (no journal entry) for 03 December 2009
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175.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 December 2009:
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1038 kcal
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Fat: 10.82g | Prot: 84.62g | Carb: 150.96g.
Breakfast: water, bannana, oatmeal, egg white, strawberry, Cooked Egg White, splenda, coffee. Lunch: white rice, tomato, dr. pepper, lettuce, sweet potato, chicken breast. Dinner: broccoli, tomato, lettuce, carrots, low sodium chicken broth, white rice, chicken breast. more...
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2148 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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