Weigh In record (no journal entry) for 17 September 2011
|
260.8 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2011:
|
1177 kcal
|
Fat: 50.75g | Prot: 55.94g | Carb: 143.95g.
Breakfast: splenda, Grapefruit. Lunch: kroger ketchup, Boneless Skinless Chicken Breasts, coke zero. Dinner: coke zero, diced tomatoes, kroger bbq sauce, ketchup, red onions, green peppers, mushroom, ground beef. Snacks/Other: kellogs crackers, fudgsicle no sugar added. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agriffin87's weight history
|