|
Ugh. I am building more muscle so my weight is not dropping. I like the numbers moving! I know it will change again, just hate waiting for the drop.
|
248.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
1374 kcal
|
Fat: 66.07g | Prot: 85.86g | Carb: 106.88g.
Breakfast: Green Tea, Butter, Nature's Own 100% Whole Wheat Sliced Bread, Sargento Ultra Thin Sliced Swiss Cheese, Egg. Dinner: Classico Tomato & Basil Pasta Sauce, Ground Beef (Cooked), Spaghetti. more...
|
steady weight
|