Weigh In record (no journal entry) for 31 October 2015
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155.6 lb
Lost so far: 36.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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984 kcal
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Fat: 19.75g | Prot: 70.69g | Carb: 135.62g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Decaffeinated Coffee, Decaffeinated Coffee. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Geisha Mandarin Oranges. Dinner: Turkey Chili. Snacks/Other: Mike and Ike Original Fruits, Balance Bar Gold Chocolate Mint Cookie Crunch. more...
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losing 1.4 lb a week
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lobstertraps's weight history
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