Diane.schultz's Journal, 31 October 2015

124.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 24.26g | Prot: 37.08g | Carb: 48.46g.   Lunch: Trader Joe's 4% Cottage Cheese, StarKist Foods Chunk Light Tuna in Water, Ranch Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables, Hass Avocado. Dinner: Pillsbury Easy Crescent Taco Bake. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Cabernet Sauvignon Wine. more...

1665 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Power Walking - 1 hour. more...