Yahtahey's Journal, 17 September 2011

194.2 lb Lost so far: 1.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 90.25g | Prot: 84.50g | Carb: 160.25g.   Breakfast: Mild Cheddar & Monterey Jack Cheese. Lunch: Cajun Chicken Pasta, Cajun Chicken Pasta. Dinner: 10" Original Crust Pizza - Pepperoni. Snacks/Other: Peanut Butter M&M's. more...

3037 kcal

Activities & Exercise: Running - 7/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...