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finally broke the streak - I hope!
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180.0 lb
Lost so far: 11.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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257 kcal
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Fat: 1.13g | Prot: 12.67g | Carb: 48.55g.
Breakfast: Shredded Wheat Original, Simply Orange with Mango (Pulp Free), Fat Free Milk, Cream (Half & Half, Fat Free). more...
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losing 0.2 lb a week
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