Weigh In record (no journal entry) for 30 October 2015
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2015:
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2617 kcal
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Fat: 93.15g | Prot: 99.81g | Carb: 325.47g.
Breakfast: Cora Biscottes sans Sel, Jus de Pamplemousse Rose, Café, U Miel de Fleurs. Lunch: Noix, Mandarine, Babybel Mini Babybel, Endive, Pizza au Fromage, Yoplait Perle de Lait Nature, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Vin de Table Rouge, Pain Multigrain. Dinner: Côte d'Or Chocolat Noir, Oeuf à la Coque, Carrefour Yaourt Nature 0%, Leader Price Lentilles Préparées, Petit Chebra Fromage Frais au Lait de Chèvre, Tomates, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Petit Navire Miettes de Thon à la Tomate. Snacks/Other: Pomme, Cora Biscottes sans Sel, Leroux Chicorée Nature, Mandarine. more...
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2384 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Sitting - 4 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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