beatriz cuidandose's Journal, 30 October 2015

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Weigh In record (no journal entry) for 30 October 2015

136.0 lb Lost so far: 16.1 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 October 2015:

703 kcal

Fat: 23.03g | Prot: 28.63g | Carb: 94.13g. Breakfast: CasanCrem CasanCrem Light, Pan Francés, Café con Leche, Queso Feta, Pan Francés. Snacks/Other: Chocoarroz Marroc. more...

1633 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes. more...

gaining 1.0 lb a week

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beatriz cuidandose's Journal, 30 October 2015

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