Weigh In record (no journal entry) for 30 October 2015
|
185.4 lb
Lost so far: 32.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2015:
|
982 kcal
|
Fat: 37.08g | Prot: 60.69g | Carb: 93.86g.
Breakfast: Boiled Egg, Tortilla. Lunch: Charley's Grilled Subs Philly Chicken (Regular). Snacks/Other: Reese's Peanut Butter Cup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|