Weigh In record (no journal entry) for 30 October 2015
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128.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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718 kcal
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Fat: 34.06g | Prot: 44.40g | Carb: 72.80g.
Breakfast: Dry Roasted Salted Almonds, Dymatize Nutrition Elite Fusion 7. Lunch: Reese's Reese's Pieces (Fun Size), Zucchini, Green Peppers, Mixed Salad Greens, Tomatoes, Progresso White Clam Sauce, Tessemae's Honey Mustard, Cooked Spaghetti Squash. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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