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day 5 fat burn soup
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207.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1396 kcal
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Fat: 90.09g | Prot: 135.06g | Carb: 2.77g.
Breakfast: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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losing 14.0 lb a week
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