Weigh In record (no journal entry) for 17 September 2011
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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172 kcal
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Fat: 6.27g | Prot: 3.72g | Carb: 28.73g.
Breakfast: Coffee, Cream (Half & Half) , Chewy Bars - Oats & Peanut Butter. more...
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gaining 5.6 lb a week
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