TBuzzy's Journal, 29 October 2015

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Weigh In record (no journal entry) for 29 October 2015

153.8 lb Lost so far: 13.0 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2015:

561 kcal

Fat: 32.47g | Prot: 53.02g | Carb: 15.50g. Breakfast: Salmon. Lunch: Planters Deluxe Mixed Nuts. Dinner: Kraft Mexican Style Taco Cheese, Chi-Chi's Taco Meat. more...

1714 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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TBuzzy's Journal, 29 October 2015

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