Weigh In record (no journal entry) for 29 October 2015
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215.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1720 kcal
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Fat: 54.00g | Prot: 67.00g | Carb: 245.00g.
Breakfast: Nutella Hazelnut Spread, Sara Lee Butter Bread. Lunch: Jose Ole Chicken & Cheese Chimichanga, Snickers Ice Cream Bar (50g). Dinner: Subway 6" Turkey Breast & Black Forest Ham. more...
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gaining 16.1 lb a week
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