Weigh In record (no journal entry) for 16 September 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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3220 kcal
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Activities & Exercise:
Badminton - 45 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 9 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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pjrepetti's weight history
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