Weigh In record (no journal entry) for 29 October 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2015:
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1210 kcal
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Fat: 40.51g | Prot: 36.53g | Carb: 151.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, IGA Oka l'artisan, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Thinsations Chips Ahoy, Tour Eiffel Jambon Cuit Parisien, Anco Fromage Havarti Jalapeño, Kraft Miracle Whip, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Ritz Handi-Snacks Breadsticks'n Cheese Spread, Bud Lime Raz-Ber-Rita. Snacks/Other: Kellogg's Rice Krispies Squares, Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Pringles Stix Bâtonnets Miel et Beurre, Sprite Sprite Zero , Eau de Robinet. more...
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1243 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 10 minutes. more...
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losing 3.5 lb a week
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