Weigh In record (no journal entry) for 29 October 2015
|
198.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2015:
|
1760 kcal
|
Fat: 65.14g | Prot: 99.56g | Carb: 183.68g.
Breakfast: Prozis 100% Whey Prime, Hacendado Sobaos. Lunch: Sopa de Pollo con Fideos, Pan de Centeno, Lomo de Cerdo. more...
|
gaining 4.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucas_'s weight history
|