Lucas_'s Journal, 29 October 2015

Weigh In record (no journal entry) for 29 October 2015
198.4 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2015:
1760 kcal Fat: 65.14g | Prot: 99.56g | Carb: 183.68g.   Breakfast: Prozis 100% Whey Prime, Hacendado Sobaos. Lunch: Sopa de Pollo con Fideos, Pan de Centeno, Lomo de Cerdo. more...
gaining 4.3 lb a week

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