Weigh In record (no journal entry) for 16 September 2011
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178.0 lb
Lost so far: 24.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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470 kcal
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Fat: 21.00g | Prot: 7.00g | Carb: 63.00g.
Dinner: marcaroni. more...
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losing 0.7 lb a week
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