Weigh In record (no journal entry) for 28 October 2015
|
151.8 lb
Lost so far: 54.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2015:
|
335 kcal
|
Fat: 7.39g | Prot: 4.29g | Carb: 65.95g.
Breakfast: Bananas, Aquafina Water (16.9 oz), Alacer Corp Emergen-C Pink Lemonade. Lunch: Great Value Energy Drink Mix Blueberry Acai, Aquafina Water (16.9 oz), Disney Magic Selections Microwave Popcorn - Movie Theater Butter. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Knut13's weight history
|