Weigh In record (no journal entry) for 28 October 2015
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311.8 lb
Lost so far: 89.0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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414 kcal
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Fat: 16.39g | Prot: 13.31g | Carb: 57.14g.
Breakfast: Banana, Honey, Great Value Turkey Sausage Patty, Pillsbury Grands! Biscuits - Flaky Layers Original. more...
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losing 2.8 lb a week
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imastar's weight history
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