Weigh In record (no journal entry) for 28 October 2015
|
165.0 lb
Lost so far: 6.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2015:
|
1230 kcal
|
Fat: 54.99g | Prot: 20.26g | Carb: 170.90g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Oscar Mayer Maple Bacon, Dunkin' Donuts Coffee with Cream & Sugar (Large), Pancakes with Butter and Syrup. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel N's weight history
|