Weigh In record (no journal entry) for 28 October 2015
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2015:
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1640 kcal
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Fat: 29.36g | Prot: 29.17g | Carb: 70.89g.
Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Herta Lardons Nature, Oignons, d'Aucy Haricots Verts Extra Fins, Carottes. Dinner: d'Aucy Haricots Verts Extra Fins, Picard Röstis de Pomme de Terre, Auchan Crêpe Jambon Fromage. Snacks/Other: Vodka, Vico Monster Munch, Café. more...
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1396 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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