colometa85's Journal, 28 October 2015

otro finde que no comes tan bien, y la balanza te tira la bronca
118.6 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2015:
1401 kcal Fat: 38.08g | Prot: 72.15g | Carb: 194.81g.   Breakfast: Molinos del Bosque Galletas de Arroz, La Suipachense Chocolatada. Lunch: Frutillas, Dia Duraznos en Mitades Light, Grido Helado. Dinner: Cofler Maní con Chocolate, Tomates, Pechugas de Pollo (o Cocidas). Snacks/Other: La Serenísima Dulce de Leche, Molinos del Bosque Galletas de Arroz, La Serenísima Leche Descremada, Frutillas, Sánduche de Jamón y Queso. more...
1449 kcal Activities & Exercise: Studying - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
gaining 3.5 lb a week



     
 

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