Weigh In record (no journal entry) for 16 September 2011
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235.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1273 kcal
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Fat: 41.52g | Prot: 46.67g | Carb: 178.69g.
Breakfast: Pure Fitness - Strawberry Kiwi, Purified Drinking Water, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Market Creations Chicken Alfredo, Tortilla Corn Chips, Chunky Salsa (Mild), Dr. Thunder. Snacks/Other: Light Cheese Heads String Cheese Sticks, Special K Bar Chocolatey Pretzel, Carrots with Ranch Dippin' Stix. more...
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losing 2.3 lb a week
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natalielynn08's weight history
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