Weigh In record (no journal entry) for 02 December 2009
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264.3 lb
Lost so far: 20.2 lb.
Still to go: 127.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2009:
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1489 kcal
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Fat: 47.14g | Prot: 70.13g | Carb: 209.10g.
Breakfast: coffee, non dairy creamer. Lunch: smart ones turkey, coke. Dinner: chunky ragu tomato garlic and onion, multigrain angel hair pasta, ground beef. more...
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gaining 1.8 lb a week
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