Weigh In record (no journal entry) for 27 October 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2015:
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804 kcal
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Fat: 10.60g | Prot: 46.81g | Carb: 140.71g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran. Lunch: Chick-fil-A Fruit Cup (Small), Chick-fil-A Grilled Chicken Nuggets (12). Dinner: Tastefully Simple Honey Teriyaki Sauce, Flav-R-Pac Supreme Stir Fry, Bananas. Snacks/Other: Great Value All Natural Apple Sauce (No Sugar Added). more...
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